Welcome to TG Fitness
One to one Personal Training, Wing Tzun and self defence training in Harrogate.
About Us
Meet Terry Garrick
My name is Terry Garrick and I have actively been involved in martial arts and fitness for 40 years
I have always taken an holistic approach to training with a view to developing “A strong mind inside a strong body”
I aim to share my knowledge in order to develop your….
- Self Defence Skills
- Self Confidence
- Strength
- Fitness & Stamina
- Sense of Wellbeing
- Body Shape & Self Image
I mainly work on a 1-1 basis or in small groups in order to help you develop as quickly as possible.
Services
Wing tzun (chun)
A practical, simple and very effective system of Self Defence.
Ideal for both men and women from the ages of 12 and above.
Boxing 4 Fitness
As taught by The Ricky Hatton Academy in Manchester.
Do you want to develop boxing skills whilst increasing your fitness and stamina?
Boxing 4 Fitness will help you do this and more… Burn body fat, get lean and decrease your stress levels.
Women's Self Defence
Would you like to build your self confidence and esteem by developing realistic self defence skills?
Developed over the course of 8 lessons you will be taught the most unique and efficient self defence, including the use of everyday items to defend yourself.
Kettlebell Training
Do you want to lose fat, increase strength and improve your cardio in one simple programme?
Using kettlebells is an extremely efficient way of doing this and results can be seen in a short time.
1-1 Personal Training
Would you like me to work with you on a 1-1 basis to help you achieve your health and fitness goals in the shortest possible time?
I offer a unique and holistic approach to training incorporating any of the following:
- Weights
- Machines
- Kettlebells
- Resistance Bands
- Body Weight Exercises
- Padwork
- Bag Work
- Self Defence
If you would like to discuss any of my services please don’t hesitate to get in touch
Bilton, Harrogate
Wing Chun & Escrima
Self Defence & Fitness Academy
Real skills for real life
Practical, effective training in Wing Chun and Escrima to build confidence, fitness and self-defence skills. No experience needed, just the will to learn.
SimpleEffectivePracticalFor everyone
Effective self defence
Learn practical techniques that really work under pressure.
Fitness & wellbeing
Improve your fitness, strength and overall health.
Confidence & awareness
Build self-confidence and develop situational awareness.
Weapons training
Traditional Escrima stick training for real-world skill.
All ages & abilities
No experience needed. Just the will to learn.
Master level teacher
With the EBMAS worldwide organisation
When
Every Tuesday7:15pm to 8:15pm
Investment
£50 per monthFirst session free
Where
Bilton HealthBilton Lane, Harrogate, HG1 3DT
Get in touch
07838 138 011Call or WhatsApp any time
Your first session is free
Come along on a Tuesday evening, try a full class and see how it feels. No pressure, no experience needed, no kit required.
Message us on WhatsApp
Bilton Health and Well Being Hub, HG1 3DT
07838 138 011
Testimonials
Our Clients Reviews
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua